5 Key Steps to Surviving a Breast Cancer Diagnosis

By: Jen Chambers

Published on: 11/12/2024

Getting a breast cancer diagnosis can feel overwhelming. It brings a mix of strong emotions and a lot of medical terms. Let's look at how to get through this first step with clarity and confidence.

Cancer Survivor!

How to Fully Embrace the Present Moment and Let Go of Worry

By: Jen Chambers

Published on: 18/11/2024

Discover the power of living in the moment! Let go of past regrets and future worries, embrace joy in the present, and learn simple mindfulness tips to transform your daily life.

Mindfulness